Fall Back 2024 Time Change 2024. States participating in daylight saving time turn their. Do i gain or lose an hour of sleep on november 3, 2024, for.

Daylight saving time ends on sunday, november 3, 2024, at 2:00 a.m. We “fall back” one hour and return to standard time on sunday, november 3, 2024 at 2 a.m.